Laba Congee (腊八粥), also known as Eight Treasure Congee (八宝粥), is a traditional Chinese dish made with a mix of grains, beans, and dried fruits. It is especially associated with Laba Festival (腊八节), which falls on the eighth day of the twelfth lunar month.
Preparation Time: 3 hours (including soaking time)
Cooking Time: 1.5 to 2 hours
Total Time: Approximately 4 to 5 hours
Glutinous rice50g
Regular rice50g
Black rice30g
Red beans50g
Mung beans30g
Barley30g
Peanuts20g
Red jujube (seeded)10g
Walnuts (optional)20g
Lotus seeds (optional)20g
Goji berries (optional)20g
Sugar (adjust to taste)30g
WaterAbout 8 cups (2 liters)
Nuts: (Peanuts, Walnuts)
Gluten: (Barley)
Legumes: (Red beans, Mung beans)
Seeds: (Lotus seeds, Goji berries)
1. Rinse all grains, beans, and nuts thoroughly with water to remove any surface impurities.
2. Soak the harder beans and grains (red beans, mung beans, barley, black rice, lotus seeds, and peanuts) in room-temperature water for at least 3 hours, or preferably overnight.
1. In a large pot, add the soaked beans and grains along with fresh water.
2. Bring the water to a boil over high heat, then reduce to low heat and let it simmer for about 1 to 1.5 hours, stirring occasionally.
3. Add the glutinous rice, regular rice, walnuts, dried longan, and goji berries about 30 minutes before the congee is done.
1. Once the congee reaches a thick, creamy consistency, stir in rock sugar and let it dissolve completely. Adjust sweetness according to taste.
2. If the congee becomes too thick, add some hot water and stir until desired consistency is reached.
3. Serve warm and enjoy with family!
Refrigeration: Store in an airtight container for up to 3 days.
Reheating: Reheat on the stovetop over low heat, adding a bit of water to adjust the consistency.
Freezing: Freezing is not recommended as it may alter the texture of the grains and beans.